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BEAUTY IS HEALTH!
GLAMOUR 75
(Continued from page 74) figure pro¬ portions which you desire.
Oh, it is true that sports will un¬ doubtedly help to keep you fit. But the important consideration is that they will not make you fit. As far as the eye is concerned, they will endow you with a nice tan, a ruddy glow, a feeling of well-being. But to achieve a finelooking figure, you need exercises of a specific nature applied to the particu¬ lar portions of your body that need to be reduced or modified.
While we are on this subject, let us touch on the kind of exercising many people do daily (if at all). They per¬ form a few bends or stretches, breathe noisily for a moment by an open win¬ dow and then congratulate themselves on having done their stint towards stay¬ ing healthy. Well, these few exercises may succeed in keeping them limber, but they certainly cannot be said to constitute a real workout, especially after the body has become accustomed to them.
Actually, it’s the same as though you were to go to school for a year and study the same lessons every day. After you’d learned them, their daily repeti¬ tion would certainly be wasted time, wouldn’t it? In similar fashion, limber¬ ing exercises, once the body has be¬ come used to them, lose much of their effectiveness. You then need added ten¬ sion and weight exercises, if you are to effect good conditioning and reduc¬ ing results.
There is no feeling on earth like physical well-being. It is worth work¬ ing to get and retain. Learn to exercise, and eat correctly. Believe me, it will pay you rich dividends!
APRIL SHOWERS
How to be smart when it rains is a problem that confronts Hollywood with unfailing annual regularity.
Priscilla Lane (in “Three Cheers for the Irish”) solves it with a copper-col¬ ored trench coat and matching trans¬ parent umbrella. Extra touch — pair of celluloid ducks on her lapel.
When Rosemary Lane (“Three Cheers for the Irish” again) goes out on a rainy night, she wears a long princesse rain¬ coat with a bright ruby-colored hood and a sparkling zipper of simulated rubies.
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