Motion Picture Classic (Jul-Dec 1930)

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A charm that is recognized everywhere Anita Page Maro-Goldwyn-MayCT What a glorious thing it is to face each day, secure in the confidence that you are always attractive! That you can wear the alluring new fashions, so adorably feminine, with the grace and charm for which they were designed! . . . Yet for everyone girl who possesses a naturally fashionable figure there are hundreds who diet and worry to control their weight — often unwisely. The main danger with most reducing diets is that they are unbalanced. In the desire to reduce, important food elements are frequently omitted. Nearly all reducing diets lack roughage. When the amount of food is cut down, there is often insufl&cient bulk to assure proper elimination. As a result poisons are formed. These may sweep through the system, causing headaches, hstlessness, dizziness, sallow complexions and, sometimes, serious disease. Add two tablespoons of Kellogg's All-Bran daily to any reducing diet and you can be sure of getting enough bulk or roughage to guarantee proper eUmination. Kellogg's All-Bran is not fattening. But it does contain ALL-BRAN KELLOCC COMPANY iron, which helps prevent dietary anemia. Iron is the natural source of beautiful red color for the lips and complexion. Add it to any reducing diet — in fruit juices; sprinkled over cereals or salads— in clear soups — in bran muffins or bread. Eat it as a cereal with milk. Kellogg's AllBran is deUghtfuUy flavored — a deUcious food that helps to build health every time you eat it. Improved in texture and taste. It is a food that prevents the dangers of pills and drugs. Eat it reguhrly — to promote beauty and to help control your weight safely. Recommended by dietitians. In the red-and-green package. Made by Kellogg in Battle CreeL SEND FOR THE BOOKLET "Keep Healthy While Tou Are Dieting to Reduce" It contains helpful and sane counsel. Women who admire beauty and fitness and who want to keep figures slim and fashionable will find the suggested menus and table of foods for dieting invaluable. It is free upon request. Kellogg Company, Dept.MC-9 Battle Creek, Mich. Please send me a free copy of your booklet "Keep Healthy While You Are Dieting to Reduce." Addr 18