Motion Picture Classic (Jan-Aug 1919)

The Cost of Building Bodies Protein is the body-builder. Also the costliest element in food. Quaker Oats yield 16.7 per cent protein, which is more than sirloin steak. Potatoes yield less than 2 per cent — bread about 9 per cent. That’s one reason why oats dominate as food for growing children. They excel all other grains in this body-building element. Figuring protein alone, this is what it costs at this writing in some necessary foods : Thus body-building with Quaker Oats costs half what it costs with bread, and a fraction of the cost with meat. What Energy Costs Energy value is another food essential. Most of our food consumption goes to supply it. Quaker Oats yield twice the energy of round steak, six times as much as potatoes, and 1^2 times bread. At present writing energy costs in essential foods as follows: The Delicious Flakes Thus meat and fish foods average ten times Quaker Oats cost for the same energy value. This doesn’t suggest an exclusive oat diet. Other foods are necessary. But this food of foods — the greatest food that grows — should form your basic breakfast. It means supreme nutrition, and the saving will average up your costlier foods for dinner. Get Quaker Oats because of their matchless flavor. They are flaked from queen grains only — just the rich, plump, luscious oats. We get but ten pounds from a bushel. When such extra flavor costs no extra price you should get it. Prices Reduced to 12c and 30c a Package Except in the Far West and South Packed in Sealed Round Packages with Removable Cover (3093) Cost of Energy Per 1000 Calories In Quaker Oats $ -05 In Round Steak 41 In Veal Cutlets 57 In Average Fish 60 In Chipped Beef 75 In Hubbard Squash 75 Cost of Protein Per Pound In Quaker Oats . . .$ .63 In White Bread ... 1.30 In Potatoes ... 1.48 In Beef, about . . . 2.00 In Ham ... 3.63 In Eggs ... 2.32 MOTION PICTU! A Mansfield of the Follies {Continued from page 23) love riding. Now, nothing can coil up to that. I love animals and sug^ anyway.” “M-m-m-m-m, And what else, M? Mansfield?” | “Oh ! — California. The flowers, fn® sunshine, contentment, universal lo !f lack of rivalry, peace, calm, and darling little, inexpensive bungalotlT Oh, and the sunsets. It was like livij a world made by Joseph Urbarj m the way those gorgeous colors caje and surrounded us. California is f heaven ! I do not want it any differ(T than that — ever. Only I want it wIF I’m alive and when mother can with me. “It is two years ago that mother a; I were there. I was playing oppos| Max Linder at the time. It really V( lots of fun. We had many a pic out of it — and much exasperation, t 2 Mr. Linder never had a director. I? was a natural born, funny, unrestrair 1 comedian. And as he could not spi i a word of English and I knew lil| French, it was indeed difficult tryig to act, when I hadn’t the least i what it was all about or what it V that I should do. “I learnt then, and have seen sir that a good director is everythi You can rave a great deal abou movie actress’ beauty and charm vivacity, but if she is without inU gence, a spark of imagination, an sympathetic director to bring it all (j she is nothing and will never get a* where on the screen.” “And you were in the ‘Follies’? queried. “Last year in the ‘Follies.’ I lo the bits I had to do, and in appreciat I tried so hard to do them well. W Frank Carter sang, ‘I’ll pin my m(j on the girl I left behind,’ I was the do you recollect, in the darling, fashioned dress? “This season I am in Mr. Ziegfe*] two Frolics. The first one I fii playing at nine-thirty, and as I do have to perform again until a twelve, I always take advantage of spare time and go off to the theater, is really the only chance I get all w as my days are taken up at the stu Of course, continually dropping ilj see a show after the second act I begun, is hard, and that is why, instl I have gotten into the habit of gt to the movies. I am quite a fan care for pictures — good ones — a g deal. “Oh, there is no excuse for som the pictures we see nowadays. T!|| is not a reason in the world, at this cinema date, for a bad picture “Martha talking like that?” M Mansfield laughed. “Good heaveJ All of which I submit for Mr. AlH Cheney Johnston’s attention. An | quisite pastel — yes! But an athl very real American girl who can tJ well. as ( Seventy-six) 1