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MOTION PICTURE MAGAZINE
147
How to Be Well and Strong j
Without Diet, Drugs
or Appliances
We have known for years what it is that has control of every function of the body but undue consideration of individual weaknesses and diseases has so blinded us that we have totally neglected that which is greater than all else — that upon which the health of every organ and consequently our health depends.
By Homer Davies
HAVE you ever stopped to consider just what it is that keeps that most wonderfully delicate and intricate piece of mechanism — your body — working in harmony? If you have not, you should become acquainted without delay with the fact that it is your nerves.
Your nerves regulate and govern absolutely every process that goes on within you. Sever the nerves leading to the eye and not only would you be unable to move the eye but your sight would be gone forever. Your nerves regulate the beating of your heart, one set making it beat and another keeping it from racing too fast. You breathe unconsciously, your digestion proceeds without your having to think of it at all. The glands create and distribute their secretions, all at the bidding of your nerves.
It has been definitely established that more than 99% of all humanity, past their majority, are deficient from a standpoint
of nerve strength and therefore, are deficient in nervous energy.
Nearly all functional weaknesses and disorders can be directly traced to weak nerves and depleted vitality.
You have never seen a man of achievements in athletics, in business or any profession who did not have a highly developed and powerful nervous system. Did he not possess this he could not be healthy, nor would he have the vitality to push his work through to success.
Macfadden, who is probably the foremost general physical culture authority in the world, says of Energy : "The longer and more thoroughly we study the structure and functions of the human body, the more clear and absolute becomes the conviction that the secret of human strength and energy lies in the nervous system."
Napoleon said "No man can win in the battle of life who has not Courage and
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