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12
W
Photoplay Magazine for April, 1930
In dieting for the fashionable figure, be sure your diet is well balanced with a regular supply of roughage
omen
the whole world envies
Alice White First Tsjationai Pictures, Inc.
Those charming women, who step with equal grace from the severe lines of sports clothes into the new and alluringly feminine silhouettes! How attractive they are — combining the radiant glow of health with the soft, gentle curves of the new fashions. . . .
This charm of a smart figure is one that is easy — actually easy — for millions of women to achieve. The important thing to remember is that the diet must be wisely and safely planned.
Haven't you known many girls who, after dieting a few days, complained of di;;iness, of headaches, of listlessness? Who frequently lost their color and sometimes became seriously ill?
The trouble is that most reducing diets lack roughage. Without roughage, improper elimination inevitably occurs. Its poisons sweep through the entire system, undermining health and destroying beauty.
Yet it is easy to avoid this danger. Just add two tablespoonfuls of Kellogg's AllBran to the diet daily. AllBran is not fattening — yet its abundant bulk keeps the entire
RELIEVES CONSTIPATION
ALLBRAN
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system clean of all poisonous wastes. In addition, it contains iron which helps prevent anemia and also brings the glorious color of health to cheeks and lips.
Eat Kellogg's All-Bran regularly and avoid the unsatisfactory, and sometimes dangerous, pills and drugs. You will enjoy the many ways it can be eaten without adding many calories. Soaked in fruit juices, with milk, in clear soups, on salads. Cook it in bran muffins, breads, omelettes. In these foods, important vitamins help balance the diet. All-Bran is recommended by dietitians.
Always ask for the original All-Bran — in the red-andgreen package — made by Kellogg in Battle Creek.
SEND FOR THE BOOKLET
"Keep Healthy While Ton Are Dieting to Reduce"
It contains helpful and sane counsel. Women who admire beauty and fitness and who want to keep figures slim and fashionable will find the suggested menus and table of foods for dieting invaluable. It is free upon request.
Kellogg Company
Dept. P-4, Battle Creek, Michigan
Please send me a free copy of your booklet "KeepHealthy While You Are Dieting toReduce."
Tvjame ■
Address _
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