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YOUNG IDEAS:
BEAUTY
curves
The desire for a more feminine figure is natural, healthy and, if you’re willing to work for it, well
within reach. While there is little you can do to increase the actual size of the breasts— that’s determined by glandular and fatty tissue — shape and firmness are far more important than size for bosom beauty. Proper exercise can increase your chest measurement and bring the breasts into correct position high on the chest wall. The routines on this page, demonstrated by shapely Rita Moreno, were designed by Hollywood’s favorite figure expert, Terry Hunt. “For best results,” says Terry, “be sure you feel muscles pull only in arms and chest. Keep the rest of your body
as motionless as possible. Don’t swing from the waist!” Three to five-pound dumbbells are used in Terry’s gym to create added muscle pull. Books of equal weight can be used instead. Terry advises doing all exercises daily for first week, every other day from the second week on.
“Don’t be impatient,” he warns. “It may take three to five months before you see real results.”
BY HARRIET SEGMAN
Stand erect, arms extended above your head. Slowly lower arms to extend out from chest. Return to original position. Start with six and gradually increase to fifteen times. For best results with all three exercises, keep elbows locked and rigid.
Stand erect,
Stand erect, arms extended at sides. Slowly bring arms forward until hands meet. Return to original position. Start with five and gradually increase to ten times. In all exercises shown here, inhale as you begin, exhale returning to starting position.
grasping towel m both hands. Raise towel over head, then slowly continue the motion down behind back. The tighter yon grip the towel, the harder — and more effective— the exercise. Start with six and gradually increase to ten times.
RITA MORENO IS IN 20th’s “THE LIEUTENANT WORE SKIRTS'