Radio and television mirror (July-Dec 1950)

Record Details:

Title:
Radio and television mirror
Date:
July-Dec 1950
Publisher:
New York : Macfadden Publications, Inc.
Volume:
Radio and television mirror (July-Dec 1950)
Leaf #:
000503
Language:
English
Collection:
Broadcasting & Recorded Sound and Fan Magazines
Format:
Periodicals
Contributor:
Library of Congress, MBRS, Recorded Sound Section
Sponsor:
Library of Congress, Motion Picture, Broadcasting and Recorded Sound Division
Coordinator:
Media History Digital Library
Description:
Radio Mirror (later known as Radio and Television Mirror) was a fan magazine for radio listeners and later TV viewers that includes profiles of the stars, visits to radio and television studios, and program listings. The early years in the 1930s show the interaction of motion pictures, recordings, the stage, radio and even politics. The role of radio in World War II is well covered in the 1940s, and by the 1950s the focus shifts to television and a new generation of personalities. -- David Pierce, 2013
Date Added:
September 28, 2023
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TO LOSE WEIGHT! to "Catalytic Foods" (capitalized) — make substitutions if you wish from list below the menus T H U R S D ^"Y^ SATURDAY Calories BREAKFAST LUNCH Hamburger, broiled, 3 oz 150 1 Calories BREAKFAST LUNCH Salmon Salad Plate: TOMATO, 1 medium 25 TOMATO, 1 medium, sliced 25 CARROTS, cooked, diced, y2 cup 30 DINNER Green Pepper Coleslaw: CABBAGE, shredded, ty cup ' 20 GREEN PEPPER, i/2 10 Veal Chop, broiled, 4 oz 175 TOMATOES, stewed, */, cup 25 SPINACH, y, cup 15 PEAR, canned, no syrup, Y-> 3Q CUCUMBER, y2 small 7 LETTUCE, green, 3 leaves 10 Melba Toast, 1 slice 20 Skim Milk, 1 cup 90 DINNER Cucumber and Parsley Salad: CUCUMBER, J/2 small 7 PARSLEY, 5 sprigs 3 Baked Ham, lean, 3 oz 135 CABBAGE, cooked, 1 cup 50 STRINGBEANS, cup 40 PINEAPPLE, 1 slice....: 50 Total calories for the day 854 Skim Milk, 1 cup 90 F R 1 D A Y SUNDAY Calories BREAKFAST Standard : 197 LUNCH Tomato Juice, 4^4 oz 30 Calories BREAKFAST Standard 197 DINNER Lettuce and Green Pepper Salad : LETTUCE, green, wedge 20 GREEN PEPPER, % 10 Cottage Cheese Salad Plate: CUCUMBER, % small 7 RADISHES, red, 3 10 CELERY, 1 stalk 3 PARSLEY, fresh. % cup 6 TOMATO, broiled 25 MUSHROOMS, broiled, 5 0 Butter for broiling, 1 teaspoon 30 STRINGBEANS, % cup 20 CHERRIES, Queen Anne, % cup 50 SUPPER Poached Egg on Spinach* Egg, 1 75 SPINACH, 1 cup 30 Melba Toast, 1 slice 20 Skim Milk, 1 cup .' 90 DINNER Beet Salad: 1 BEET, cooked or canned, sliced on shredded LETTUCE : 25 Melba Toast, 1 slice 20 Celery and Apple Salad: CELERY, y2 cup, diced 12 APPLE, i/2 sliced 40 Skim Milk, 1 cup 90 Halibut, broiled, 4 oz. with lemon and parsley 130 SPINACH, 1 cup 30 PINEAPPLE, 1 slice 50 Skim Milk 1 run 90 Total food weight for day, oz 58.7 *You may substitute Hamburger Plate, Cottage Cheese Salad Plate or Salmon Salad Plate. calorie content shown is for a four-ounce portion CALORIES Cauliflower, raw 35 Coolted 17 Chicory 30 Chives 56 Endive 24 CALORIES Honeydew melon 33 Kale, cooked 29 Onions, fresh 48 Boiled 47 Peaches, fresh 47 CALORIES Pears, Bartlett, fresh 48 Plums, Damson, fresh 48 Rutabagas 47 Turnips, raw 40 Cooked 27 37