Radio-TV mirror (Jan-June 1952)

Record Details:

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To reduce outside of thigh and firm inside, swing right leg to side as high as possible. Repeat 20 times and reverse. Work up to 50, each side A fine figger of a woman, in or out of a bathing suit, bouncy Betty Ann Grove is the featured vocalist and comedienne on the Bert Parks Show over CBS-TV Monday, Wednesday and Friday at 3:30 P.M. Winning raves for her fresh and sparkling style in putting over a song, Betty Ann has the kind of wholesome pep and charm that comes from plenty of good food, enough sleep, fresh air and exercise. Here she demonstrates exercises that will give you the trim thighs, slim waist and flat tummy that you need to look your best in a bathing suit. With bathing suit weather just around the corner shapely Betty Ann Grove helps you get in trim with a demonstration of SMART FIGURING By HARRIET SEGMAN J ^ The waist is the easiest to trim. See results in two weeks: Stand with feet apart and bend left, right arm overhead, left hand sliding down back of thigh to knee. Reverse. Work up to 100 times This one, to reduce tummy and front of waist, is done flat on your back on the floor. While right leg is going down bend left knee up to chest. Start with ten and gradually work up to 25 times Exercises courtesy Helena Rubinstein Salon 18